My training plan today calls for rest. When I saw that yesterday, I scoffed! Really? Run two miles one day and then rest the next? Well, apparently Aly knows her stuff. Just after running two miles yesterday, I am feeling some pains today.
This is where I've made mistakes in the past. Wanting to do too much too fast and then burning myself out. Stick to the plan...focus on the goal!
I have a 12+ hour work day ahead of me, so probably just as well. Maybe I can get some stretching in when I'm not being a retail slave.
I'm proud of you Dad! You've inspired me to join blogspot too. I'll be following your progress! Portland Marathon HERE WE COME!!!
ReplyDeleteSo I haven't heard much about your training. How's it going?
ReplyDeleteUm... I came down with a cold and stopped training for a bit. I'm back now...
ReplyDelete