Yup, pretty good start to my training program only to be derailed by a head cold. But I'm back. I ran 2 miles yesterday and two miles today. The treadmill is giving me some grief. The belt was slipping so I tightened it up a bit. Now it wants to shut down every mile our so causing me to stop and press the reset button. It could be that the belt is a little off balance now. Easy to fix
It is official. During my recent period of battling phlegm and energy loss, I took the time to get myself registered for the marathon.
Although I am (was) following my training program by Aly's Mobile Fitness with precision on a day to day basis, I may have to make a few changes. I will take the same workouts and conform them to my work schedule. I found I was trying to get a run in before a 12 hour work day and the next day called for rest....on my day off. I had no problem resting, that was easy. The next few days leading up to Christmas (which I'm working every single one, thank you) I start at 10:30am. This will make it a little easier to run each morning. I will be back on track by the end of the week.
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